We have even more Friday night pub runs planned for the summer now. We meet at a local pub at 7 p.m. and someone leads us on a 5-6 mile...

Congratulations to our winners, Jack Holland of Notts AC and Caitlin Bradbury of Beeston. Race results

It's back to the summer league on Wednesday night with a hilly roughly 5 miles around Wollaton Park. It's the usual 7.15 start. Please...

Here it is! The 2024 Grand Prix T-shirt! Don't forget to add one to your basket when entering all 4 races. They only available to order...

Tempo runs start this week meeting at 6.45pm at NWSC along with other club runs. Each week starts with a mile warm up and then tempo run...

Full details of the Fell Champs for 2024 are in the February edition of Running Free and here on the website. The first couple of races...

Congratulations to Claire Corbett for her triumph in the Cliffs Handicap, with a run just 3 seconds off her predicted time in conditions...

It's 2024 so it's time to launch this year's Grand Prix! New for 2024 are a measured 5 mile course at Colwick, the return of the famous...

We're back for the start of the new year on Thursday 4th January with the usual hill session at Selby Road - meet there at 7.30 or run...

Thanks to everyone who joined us for some festive madness at the lake. Here are the provisional results. We're aware that there are...

It was a rare victory for the V50 men in the annual challenge against the senior ladies over the 5K course around Lady Bay. With a small...

We now have the dates for the East Mids series and races will again be run on four consecutive Sundays through January and February: 21st...

Lots of new records in our recent updates on track, road and just running around the lake. Too many to mention here but check out all the...

Congratulations to our series winners Cat Pickup and Luke Rising. For the first time ever, going back well over 20 years, we have joint...

We had a great night in really warm conditions but despite placing six of the top eight and winning both the mens and women's races with...

Congratulations to all of you who completed our Grand Prix series and in particular to our series winners Dan Nugent and Juliet Potter....

We had a great night at the University. Results will be published here just as soon as they are finalised and there will be a post on the...

Race 3 results are now published on the Grand Prix page and there are further updated results from Rushcliffe. The final race of the...

Race 1 results are now published on the Grand Prix page and there are updated results from Rushcliffe. We hope you all enjoyed the...

Race 1 results are now published on the Grand Prix page. It was great to see so many of you back for another year. There are still...