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We are a long-established road, cross country and fell running club and welcome men and women of all abilities. We currently have a membership of around 200. We meet at the National Watersports Centre, West Bridgford, Nottingham at 6.45 to run at 7.00 on Mondays and Thursdays except bank holidays.
Cliffs Handicap Congratulations to Patti Cranton, who was just 5 seconds off her predicted time. Full results here. Congratulations to Bernard, who set a new V65 club record for the Cliffs course.
Congratulations To Our Trophy Winners A great time was had by all at the annual dinner on Friday night. The serious business of the night was the presentation of last year's trophies. The Chairman's trophy went to new Running Free Editor Arwen Vervoorts. The captain's trophy winners were Christine Heaton and Steve Shanks, and the newcomer awards went to Ruth Jones and Keith Alger.
Paws 10K The Paws 10K at Cotgrave Country Park is organised by one of our members and is on 17th April. Click here for more details, entry form and sponsorship form.
Cross Country East Mids Thanks to all for a great turnout and strong performances on home soil. Our senior men scored another win to extend their lead at the top of the standings. Our ladies vets achieved the same feat. North Mids Our veteran ladies scored another convincing win at Wollaton Park to complete a series victory for the second year in a row. Wollaton results now online.
Running Free The January issue of Running Free is out now. If you haven't got your copy yet, you can download it here.
AGM Advance warning that the AGM this year will be on 22nd April.
Website Upgrade There have been some changes to the website and some pages have been renamed. If you have any pages bookmarked, you may need to update your bookmarks.
Track Sessions Return Weekly track interval training has started again at Bingham track from Tuesday September 15th, usual time - warm up for 8.00 pm start.
Hill Sessions Hill sessions
are back for the autumn. We will leave the Centre at
Last updated 06/02/10 |
