|
We are a long-established
road, cross country and fell running club and welcome men and women of
all abilities. We currently have a membership of around 200. We meet at the
National Watersports
Centre, West Bridgford, Nottingham at 6.45 to run at 7.00 on Mondays and
Thursdays except bank holidays.
Lake
Handicap
Anne
Taylor was the winner of the second Lake Handicap race, coming in 2
minutes 46 under her handicap time, just pipping Niki Donovan. In
near perfect cool conditions, there were some strong performances, most
notably Howard Partridge breaking his own V55 club record with a time of
16.46 - just a couple of weeks before his 60th birthday.
Race
2 results and overall standings now updated.
|
Summer
League
Thanks
to everyone who made the trip to Worksop on a humid night for the
always enjoyable run through Sherwood forest.
The
final race of the series is at the Teversal
Trail on 11th August. Results
are now available on the
Notts AAA website.
See our summer
league guide for more information. |

|
Grand
Prix
Paul
Lewis and Sarah Harris made it a Long Eaton double in the series. Stuart
Spencer got his third win of the series at Colwick, but Paul's big win in
the 10K proved crucial as he held on for a comfortable series win. Sarah
Harris was dominant throughout, winning the series by a wide margin.
Race
4 results now available.
|

|

|
|
Paul
Lewis |
Sarah
Harris |
10K
County Champions
Congratulations
to Graham Moffatt, Jacqueline Wilson and Sandy Poole, who won became
county 10K champions at the Grand Prix race.
Speed
Sessions Update
John
Oldfield will be leading speed training sessions lakeside on Thursday
evenings this summer. Please warm up by
jogging to the bottom of the lake, river-side, to start at 7.15
prompt. More details about each session here.
Slow
Runner Sessions
On
the Thursday evenings when John Oldfield is organising the speed sessions,
Christine Oldfield will guarantee to be around and willing to run with
anyone who can’t find a slow enough group. So if you are a beginner or
coming back from injury or recovering after a long hard race (or from a
hard night!) you don’t need to stay at home or get left behind by a fast
group. By ‘slow’ we mean around 11 minute mile pace and distance can
be agreed to accommodate whoever turns up. See you in
reception.
Fell
Racing Championship
Just turn up and run,
the more the merrier - why not give it a try this year? See the fell
racing page for more details.
Pub
Runs
Friday
night pub runs return for the summer on 23rd April. See
the full list.
Last
updated 31/07/10
|